Our bodies are continually regenerating from our inborn self-healing capacity

Daily health habits help you rejuvenate to reach your personal Peak Health Potential! ~ Dr. Dan Davidson, BackResort.com

Exercising Before Eating Breakfast Burns Twice As Much Fat, Study Finds

Exercising before eating breakfast burns twice as much fat according to a recent study. It's time to jump out of bed with a cup of ambition and start moving in the morning!

Movement is the key to healing and maintaining function in your life! Keep Moving Everyday!! Chiropractic, massage, postural rehab and home self-care can all help! ~ Healthy Tips from Dr

Dan Davidson - BackResort.com

Give yourself the same care and attention that you give to others and watch yourself bloom! Stay Self Care Smart!

Give yourself the same care and attention that you give to others and watch yourself bloom! Stay Self Care Smart!

Write your message here

#Sunday

Key To Keeping Off Those Extra Holiday Pounds? Step On A Scale Each Day, Study Finds

Researchers say that taking a few minutes each day to step on the scale may be all it takes to keeping off the extra weight this holiday season.

Drinking Diet Coke means you're more likely to put weight ON, docs warn

More research that shows diet sodas can actually increase weight gain!