Exercising Before Eating Breakfast Burns Twice As Much Fat, Study Finds

Exercising before eating breakfast burns twice as much fat according to a recent study. It's time to jump out of bed with a cup of ambition and start moving in the morning!

Movement is the key to healing and maintaining function in your life! Keep Moving Everyday!! Chiropractic, massage, postural rehab and home self-care can all help! ~ Healthy Tips from Dr

Dan Davidson - BackResort.com

Give yourself the same care and attention that you give to others and watch yourself bloom! Stay Self Care Smart!

Give yourself the same care and attention that you give to others and watch yourself bloom! Stay Self Care Smart!